Did you notice that for most of your waking hours you spend sitting? Driving, watching TV, browsing the internet on your phone, or tablet, eating, and of course, working at your desk. Americans sit around 13 hours every day on average, which is a lot.
As you probably know, sitting for a prolonged time is not healthy, not only for your spine but also for your whole body. It’s more than just weight gain, it is connected to many other health concerns, including obesity, metabolic syndrome, or high blood pressure.
In this article our spine surgeon in Palm Beach County, Dr. Matthew Hepler will present 7 surprising facts about how desk jobs are damaging your health. Stay with us and learn more!
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