Sports have increased in popularity throughout the years一from being a source of entertainment to a great form of exercise. Both professional and recreational athletes enjoy competing in the field or leisurely playing with friends and families. But with its increasing popularity also comes the prevalence of sports-related injuries.
According to studies, about 3.5 million sports enthusiasts and athletes get injured every year. In fact, one of the most common afflictions they endured was musculoskeletal injuries, like sprains and strains.
Typically, sports-related injuries come with debilitating chronic pain and inflammation. The usual first line of defense for this is pain medications and drugs that can have several side effects on one’s health.
But complementary and alternative therapy uses a conservative method effective in treating sports injuries without compromising your health一and that’s acupuncture.
Read on below to learn how acupuncture and other techniques can help treat your recurring injuries safely and holistically.
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