Physical activity is something that most of us take for granted. We use our bodies and move around without even thinking twice about it. But for people with a Spinal Cord Injury (SCI), physical activity can seem like an impossible task. However, it is crucial for their overall health and well-being.
In this blog, we will delve into the world of physical activity for people with spinal cord injury and how it can improve their quality of life. So whether you have a spinal cord injury or know someone who does, keep reading to learn about the benefits of staying active and how it can change lives.
Let’s explore the numerous physical and psychological benefits of regular physical activity for people with SCI and why it should be an integral part of their daily routine.
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