It is high time to reveal several more amazing benefits of shredding pounds!
5. Weight loss will make you smarter!
Slimmer body, smarter brain? Very probable! A fairly recent piece of research found some indications that weight problems – including underweight, overweight, and obesity – in midlife increase the risk of dementia in one’s later years. In another study, researchers concluded weight loss can have positive effects on brain health and may play a role in the prevention of cognitive degeneration and age-related dementia, including Alzheimer’s disease. Source.
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