Check out the latest post from Dr. Matthew D. Hepler: Back pain? Modify these activities for a pain-free holiday season

The Holiday Season can be rough on your back. The preparations, such as lifting heavy stuff, moving furniture, decorating the tree or sitting on a plane for hours, can cause back ache and make you experience pain over the holidays. We know how important is to celebrate the festive season with your family and friends, WITHOUT experiencing pain. Here are the steps you should take to prevent an aching back.

Click the link below to find out more:

Back pain? Modify these activities for a pain-free holiday season


latest update from our clients  Spine Surgeon Palm Beach County Dr. Matthew D Hepler %Post TitleThis article was written on behalf of the practice by RedCastle Services. RedCastle specializes in Online Marketing for Doctors, including Medical SEO, SEO for doctors, and Medical Website Design. Contact RedCastle Services today to find out how we can help your practice increase its number of online patient referrals.

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