Have you ever given any thought as to how many hours you spend sitting in a chair at work or school? Do you know how sitting at a desk with poor posture can affect your body, spine and even nervous system?
If you spend upwards of 5-6 hours a day at a desk and your body is not getting any exercise and movement, then you should be aware of the negative health effects that accompany poor posture. When it comes to bad posture, we all know that sitting up straight works well, until we stop thinking about it and revert to our old habits. Uncertain if you have good posture? Speak to our chiropractor in Athens or schedule an appointment for a spinal examination.
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This article was written on behalf of the practice by RedCastle Services. RedCastle specializes in Online Marketing for Doctors, including Medical SEO, SEO for doctors, and Medical Website Design. Contact RedCastle Services today to find out how we can help your practice increase its number of online patient referrals.