Check out the latest post from Health 1st Chiropractic: Can a chiropractor fix posture?

Have you ever given any thought as to how many hours you spend sitting in a chair at work or school? Do you know how sitting at a desk with poor posture can affect your body, spine and even nervous system?

If you spend upwards of 5-6 hours a day at a desk and your body is not getting any exercise and movement, then you should be aware of the negative health effects that accompany poor posture. When it comes to bad posture, we all know that sitting up straight works well, until we stop thinking about it and revert to our old habits. Uncertain if you have good posture? Speak to our chiropractor in Athens or schedule an appointment for a spinal examination.


Would you like to find out more? Click the link below:

Can a chiropractor fix posture?


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