Were you ever told in your childhood that sports are good for your health? Did your dad ever take you to the backyard to play catch? Or maybe your mom was pushing you to join cheerleading in high school? No matter what sport your parents tried to get you involved in, they were doing the right thing. There are lots of benefits to being active, such as improving bone and muscle strength, controlling weight, managing stress, releasing endorphins, and regulating blood pressure. Nevertheless, those benefits can be overshadowed by injury. Some injuries require only a few days of rest to heal; others require surgery for full recovery. Every week, Urgent Care in Spring Hill is visited by multiple people who are suffering from sports-related injuries. In today’s article, we share the most common injuries our patients experience.
Would you like to find out more? Click the link below: