The very unpleasant and common problem of lower back pain is often easily explained. Sometimes you know that you haven’t been lifting with your knees or have been hunched over your desk for a long time at work…or maybe you realise that the way you play sports is not that safe.
But there are some surprising reasons why your lower back may be suffering, or a pre-existing condition has flared up. We have collected 5 surprising activities which affect your lower back, causing you suffering and discomfort. Maybe it’s time to change some of your habits you didn’t know affected your body that much?
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