Check out the latest post from Ritecare Urgent Care Medical Center: How to avoid driver fatigue

Fatigue Reasons

Fatigue is a natural state that can transpire long before you fall asleep while driving. It has a negative influence on your response time, your ability to focus and your overall understanding of the road and traffic around you. What are the four major causes of fatigue?

  • Sleep loss – this is the most basic reason for fatigue. The average human needs 7 to 8 hours of sleep a day. If you do not get your daily “quota,” it is likely to make you feel tired. A lack of sleep may accumulate over time (“sleep debt”), so make sure you sleep enough and regularly.
  • Time spent driving – the longer people drive without resting, the greater their level of tiredness. In addition, the time spent on other activities, such as work or school, can increase fatigue and influence your driving later on. Before you go on a long trip, rest well, then take regular breaks while on the road.

Click the link below to find out more:

https://www.ritecaremc.com/avoid-driver-fatigue/


latest update from our clients  Ritecare Urgent Care Medical Center Auto Clinic in Hialeah %Post TitleThis article was written on behalf of the practice by RedCastle Services. RedCastle specializes in Online Marketing for Doctors, including Medical SEO, SEO for doctors, and Medical Website Design. Contact RedCastle Services today to find out how we can help your practice increase its number of online patient referrals.

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