Check out the latest post from Total HealthcareMD: A list of snacks under 100 calories.

No matter how much motivation you have, you can’t live off of salad your whole life. Food is one of life’s greatest joys – denying yourself the things you love the most can only last so long. And we know you love snacking – who doesn’t? For you to be able to get the best of both worlds – the ability to snack on delicious food and still look and feel great – we came up with a list of snacks that are under 100 calories.


Would you like to find out more? Click the link below:


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