How do you prepare for the flu season? The first thing you need to know about flu is that prevention is the key to success. There are many ways you can give your immune system a boost to prevent yourself from getting the flu. Here are 3 strategies that prove most effective:
Getting a flu shot is your best chance to stay healthy this flu season. It is a scientifically proven fact that vaccination decreases the risk of getting flu by about 50% to 60%1. In our Kissimmee and Sebring Primary Care Center, you can get one quickly and easily, without scheduling appointments or waiting for hours in line. AMS Primary Care in Sebring recommends flu shots especially for those considered high risk (children six months and older as well as the elderly). Contact AMS Primary Care in Sebring today to schedule your flu shot in Sebring.
An occasional glass of red won’t hurt you but be careful with the amount of alcohol you consume. Excessive alcohol consumption can lead to.... to read the full article visit AMS Primary Care Website here.