The market is full of appetite suppressants, otherwise known as diet pills, that claim to be effective in helping you lose weight fast. These are supplements that work to curb your food cravings, limiting your food consumption.
According to the National Institutes of Health, 15 percent of adults in the U.S. have taken a type of appetite suppressant or weight-loss dietary supplement at one point in their lives. Women more than men are prone to buying these diet pills, creating a profitable billion-dollar industry.
However, our Hudson dietitian has shared the following reasons why appetite suppressants are not ideal for weight loss: