Recently calorie counting for weight loss has been under a lot of criticism. In the last year, Tech Insider released videos about the problems with calorie counting for weight loss and about the inaccuracy of commonly used calorie counters. And in March this year, The Economist published an extensive research article, named “Death of the calorie”, which focuses on the history and the problems regarding measuring calories. And that is just the tip of the iceberg!
We are sure that at some point in your dieting journey you have come across this topic. So in this article our Hudson Dietitian will explain to you the background of all this criticism.
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