There are many reasons why people engage, or want to engage, in detox diets. They hold the promise of cleansing your body, making you feel (and be) healthier and improving your quality of life, whilst allowing you to lose weight. It all sounds incredibly appealing – and it certainly is. But, what detox diet should you try? With so many diet regimes floating around the internet, it is hard to decide which one will suit you best!
Therefore, if you want to try detoxing on your own, we have made a handy breakdown of the first 2 of the most popular detox diets to allow you to make an educated decision. We will explain what each diet is, but most importantly, we will give you a place to compare the pros and cons of each one.
Click the link below to find out more: