People who suffer from ongoing or recurrent bouts of back pain often have to try a number of different forms of exercise to find the most appropriate therapy to manage their pain. Dr. Hepler, a spine surgeon in Broward County says that from his experience, yoga has proven to be a safe and effective way for many to fight various forms of back or neck pain. Even if you do not want to take yoga classes, you can still practice a set of exercises at home or outdoors at your convenience.
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5 guaranteed benefits of yoga practice for your body and mind
This article was written on behalf of the practice by RedCastle Services. RedCastle specializes in Online Marketing for Doctors, including Medical SEO, SEO for doctors, and Medical Website Design. Contact RedCastle Services today to find out how we can help your practice increase its number of online patient referrals.
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