Did you know, that posture has an impact not only on your spine, but also on your function and overall health? The main symptoms of poor posture, besides rounded shoulders, back and neck pain, can include: muscle fatigue, headaches, shallow breathing, and more. However, it is never too late to correct your posture for standing, sitting and lying down and feel better and healthier. Our spine surgeon in Palm Beach County will describe how you can improve your body position in 3 simple steps.
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