Latest update from our client, Dr. Matthew D. Hepler about How to Ensure a Back Pain-Free Quarantine?

Staying home is crucial during this quarantine period to avoid the risk of getting coronavirus. As much as it’s a good idea to remain indoors in this pandemic, there are also some consequences to staying home as activities are limited, forcing you to be sedentary.

A sedentary lifestyle is bad for your back and could trigger back pain. Dr. Hepler, our spine surgeon in Fort Lauderdale, recommends the following simple measures to ensure a back pain-free quarantine:

How to Ensure a Back Pain-Free Quarantine?

 

Book your free strategy session today.

Nick Erlandez
Client Relations Manager
Free of charge. No obligations. Learn more about how we can help grow your practice.
Schedule my 15-minute call NOW
RC white logo
A DIGITAL MARKETING COMPANY
USA
651 N. Broad St., Suite 206
Middletown DE, 19709
Poland
Kosciuszki 142A/9
Wroclaw, 50-439
© 2022 Red Castle Services, Inc. All rights reserved.
envelopemap-markerarrow-right linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram