Latest update from our client, Florida Foot and Ankle Associates about Ganglion Cyst in the Foot: Risks and Recovery.

Are you experiencing a small, round lump on the top or bottom of your foot? If so, you may have a ganglion cyst. These cysts are common but often misunderstood, causing fear and uncertainty for those who have them. Fortunately, most ganglion cysts in the foot are benign and can be effectively treated.

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This blog will discuss the risks of leaving a ganglion cyst untreated and the recovery process after treatment. Whether you have recently been diagnosed or are curious about your risk of developing a ganglion cyst, this comprehensive guide will provide the information you need.

What is a Ganglion Cyst?

A ganglion cyst is a noncancerous lump that develops beneath the skin, usually near joints and tendons. They are filled with a clear, jelly-like fluid and can range in size from a pea to a cherry. These cysts can appear on the hands, wrists, feet, and ankles, though they can occur in any body part.

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What are the causes of Ganglion Cysts? 

While the exact cause is still not fully understood, there are a few commonly accepted theories:

  • Joint or Tendon Irritation

Ganglion cysts are thought to develop due to irritation or trauma to a joint or tendon. This can be caused by repetitive movements, such as typing or playing a musical instrument, which can stress the wrist and fingers. The cyst may be a protective response to this irritation, similar to how a callus forms on the skin.

  • Synovial Fluid Leakage

Another theory suggests that ganglion cysts develop from a leakage of synovial fluid, which is the fluid that surrounds joints and tendons. This fluid may leak out of the joint or tendon and form a small pocket, creating a cyst.

  • Previous Injuries

In some cases, a previous injury to a joint or tendon may contribute to developing a ganglion cyst. This injury could be a sprain, fracture, or repetitive strain, which may have weakened the area and made it more susceptible to developing a cyst.

  • Genetics

Some individuals may be more predisposed to developing ganglion cysts due to genetic factors. If you have a family history of these cysts, you may have a higher risk of developing one yourself.

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