Is back pain stopping you from falling asleep and staying asleep?
This exact back pain happened to a friend of mine. She’s been doing great with getting to the gym or some kind of workout twice a week. Her goal is to get more active so that she can feel better in her body but also to get the energy out in a good way so that she can sleep better.
Would you like to find out more? Click the link below:
How To Get Better Sleep Without Back Pain – Back Pain Series. Part 4.
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