Staying active during the summer is essential for maintaining overall health and well-being. However, if you have joint problems or experience joint pain, finding the right sports and activities that won't aggravate your condition can be challenging.
The good news is that there are plenty of summer activities that are gentle on your joints while still allowing you to have fun and stay fit.
In this article, we'll explore the best joint-friendly options to help you stay active and protect your joints throughout the summer.
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