Latest update from our client, Total HealthcareMD: 5 foods you thought were healthy, but in fact are not

1. Orange Juice

Orange juice is non-health food in disguise, as it is full of vitamin C and comes from fruit. However, there are two issues with it.

The first is that it is high in sugar, like most juices. The second is that most of the orange juice you buy from the store is from concentrate. In other words, it’s pure orange juice that has been dehydrated for easy transportation and then watered back down to taste. This refining process means that your natural orange juice is quite different from the fresh orange it was squeezed from!

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5 foods you thought were healthy, but in fact are not

This article was written on behalf of the practice by RedCastle Services. RedCastle specializes in Online Marketing for Doctors, including Medical SEO, SEO for doctors, and Medical Website Design. Contact RedCastle Services today to find out how we can help your practice increase its number of online patient referrals.