Since we have benefited from all the technology verities, probably you have noticed that you spend more time on your laptop, tablet, phone or watching TV. So do the kids. Are you one of these parents who say over and over to your kids: “don’t haunch” “sit up straight” or “straighten up!”. If so, this article is simply for you. Our spine surgeon in Boynton Beach, Dr. Hepler, will present 5 tricks that you can use to teach your children good posture, and WHAT’S MORE, prevent back, neck or even knee pain in the future.
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