How often do you think about your feet? Do you even realize what a big role your feet and ankles play in your everyday life? It is thanks to them that you can perform the most basic of activities: getting out of bed in the morning, walking to your car, driving to work, playing with your kids, etc. Your everyday life literally depends on keeping your feet and ankles in good health.
Of course, we often forget about them, ignoring them to the point of neglect. The trouble starts as soon as they start acting up. Most people don’t even realize how many foot-related conditions are out there. In fact, there are so many that there is a whole separate department of medicine focused solely (see what we did there?) on the feet and ankles, called podiatry. In our orthopedic centers in Boca Raton and Boynton Beach, we have two podiatrists: Desiree Garzon, DPM and Kyle J. Kinmon DPM. They are the ones who will get you back on your feet, so to speak!
This article will prove helpful to people who are either struggling with a foot or ankle-related condition or are interested in preventing one from developing. Here are a couple simple guidelines on how to keep your feet in good shape.
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