Back pain can really intervene with your everyday activities. Sciatica, herniated discs and lower back strain are only a handful of examples of back issues you may experience at some point in your life. Since multiple nerves run along your spine and spread out to your extremities, back conditions may lead to pain not only there, but also in your legs or hips. As we have mentioned in a previous article, no matter which segment of your spine hurts, it should not be left untreated, as it may lead to further health complications. In today’s article, we’re revealing 4 more back pain prevention tips.
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