Therapy for the resolution of unresolved trauma is an action-oriented intervention. The goal is to facilitate a complete resolution of the distress associated with the trauma.
Anyone who has experienced trauma will tell you, “trauma has a will of its own.” This means that residual trauma can remain dormant for months, even years after the initial event(s) which caused it. At the most inopportune times, the forces underlying trauma (anxiety, panic, dissociation) can be triggered. Triggers are often related to conditions surrounding the original event such as sounds, smells, and familiar situations.
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