latest update from our clients  Guan Physical Therapy & Acupuncture acupuncture Gainesville Fl

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Stress is the body’s reaction to potentially harmful situations – whether they’re real or perceived. When you feel threatened, your body responds with a chemical reaction that gives you the strength to resist or run away. This is commonly known as “fight-or-flight,” or the stress response. During this stress response, your heart rate increases, breathing quickens, muscles tighten, blood pressure rises. You’ve gotten ready to act. It is how you protect yourself.

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Can acupuncture treat stress, anxiety, and depression?