News just in from our client, Orthopaedic Surgery Associates: 5 Tips for Smart Sitting Habits

If you exercise for 30 to 60 minutes most days of the week, you’re doing your body a big favor. But what are you doing during the rest of your waking hours? If the answer is “mostly sitting,” you are at risk for heart disease, back pain, obesity and vision problems.

https://ortho-surgeon.com/5-tips-for-smart-sitting-habits/

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