Growing up, you likely heard one of several refrains in your house: “Don’t sit too close to the TV!” “Don’t spend so much time at that computer!” “Don’t make me come take that phone away from you!” As a parent, you’re always trying to do what’s right for your child, but you have to keep your sanity, too. The television was the first phase of screen time – and what came with it was a lot of concern about how much was too much. Now that we sit with screens even closer to our face, and with bad posture, the debate continues in a different form. How much screen time is too much? Is there a way to mitigate the bad effects of it? A kids’ ophthalmologist weighs in.
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