Did you know there are different types of stress, and they can all contribute to physical effects on the body? Everyone experiences some amount of stress. Since the COVID-19 pandemic, the stress level for most people has increased.
This article will cover what you need to know about stress, how it can impact your health, and what you can do to handle stress healthily.
Psychological stress is emotional. It is triggered by fear, perfectionism, or resentments. Have you ever felt like you have an information overload? That is psychological stress.
Bodily harm can cause stress, such as chronic health conditions. This also includes other conditions, including COVID-19. If you are worried you may have COVID-19 or have been exposed; then there are rapid COVID-19 testing options to give you peace of mind.
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