Latest update from one of our clients: Dr. Edgemon - Pain Management Plant City

Pain Management Plant City - What is internal clutter? How can we de-clutter ourselves and our lives?

Spring time always brings a surge of energy with it. The plants that were dormant and gone underground all Winter burst forth with renewed life and vigor. The trees and flowers grow new, bright green leaves and shower us with beautiful flowers and scents. A look around at the wildlife will show creatures coming out of hibernation. Babies, recently born, are frolicking and learning how to live in their new world of wonder. Humans feel it too. Often, we love to change out of our Winter wardrobes and into the brightly colored, lighter Spring fashions. The weather warms, calling us outdoors to play more. We may take a look around our homes and feel the urge to deeply clean them or perhaps even redecorate. But what happens when you feel Spring and the desire for freshness and cleanliness, but lack the motivation, energy, or wherewithal to even begin? Some of us, are bogged so deeply down in clutter that the thought of shedding it all is overwhelming. Clutter isn’t necessarily what you might think. Sure, it may be a pile of junk on a desk in an office. It may be a closet, bursting to the brim where you cannot see the floor or shut the door. It may have taken over your entire home. Or… it may be internal clutter. Internal clutter? Yes, that is the kind that makes us feel heavy. Not quite right. Or - even - a lot wrong. Maybe it’s dissatisfaction with where we are in life. At home. At work. In our relationships. In ourselves. It could be literal fatigue, either mental or physical (or both) that keeps you from embracing the Spring with the same vigor that the plants and animals do. Often, we don’t even know where to begin. How do we feel better? How do we de-clutter ourselves or our lives? In practice, I have seen ... to read the full article visit Dr. Edgemon website here.

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